Sober living

You might also become addicted, which is when you can’t control your cravings for the drug despite your harmful behavior. Despite your efforts and your loved one’s best intentions, the truth is that recovery often involves relapse. If that happens, encourage the person to recommit to getting clean and support them as they try...

Unfortunately, the calories gained from alcohol and junk food are “empty calories.” That is, they are calories lacking nutrients and are of little value to the body. Taking supplements like vitamin C, NAC, and GABA may help replenish your nutrient stores, potentially reducing your cravings and easing your withdrawal symptoms. In a 2011 study,...

Much of the world has used marijuana in one form or another for thousands of years, although it went by different names. In England and the colonies that would eventually become the United States, it was called “hemp”. The hemp https://sober-house.net/drug-addiction/ plant was used to make rope, cloth, and other textile products. When a...

Internal factors include being unable to manage emotions, feelings, and thought. Internal factors often contribute to external factors such as relying on excuses, exhibiting inappropriate behaviors, and projecting emotions onto others. The Diagnostic and Statistic Manual of Mental Disorders, or DMS, lists Alcohol Use Disorders in the manual and includes 11 criteria. Only 2...

Ways that your standard hangover cures won’t even begin to touch. The morning after a night of over-imbibing can cause some temporary effects on your brain. Things like trouble concentration, slow reflexes and sensitivity to bright lights and loud sounds are standard signs of a hangover, and evidence of alcohol’s effects on your brain....